Conscious Uncoupling™ Certified Coach

Healing Your Heart Coaching

For women ready to heal and thrive beyond divorce or breakup

Have you experienced a divorce or are you considering a breakup and feel that you will never get over the hurt or find love again?

I have great news. This soul-crushing pain me be your now, but it’s not your foreverHYH_Coach_Color

Let me explain how I know that.

I have been right where you are. Before, during and after my divorce I felt powerless, trapped, angry, confused, and hopeless. I worried about how I was going to pay my bills and if my kids’ couch time would be moving from the family room to the therapist’s office.

Fear was ruling my life and I didn’t know where to turn. I wanted to figure it out on my own because I felt so much shame and couldn’t possibly imagine how anyone else would understand.

However, I had absolutely no idea how to rise from the depths of my suffering other than to complete my mini-triathlon – Slink out of bed, Shuffle to the couch, and Sprint to the freezer for my next dose of chocolate therapy.

Truth is, I cried a lot in those days.

Eventually, I had enough and was ready for more productive exercise. I was tired of torturing myself with thoughts that weren’t true and fears that were not real. I was tired of the sadness.

My transformation began when I asked for help. For me, that was a miracle in itself, because I was used to going it alone.

While working with a coach I had small shifts in perspective, which lifted the 50-pound weight off my chest. And I began to breathe a little easier.

I learned that even though the breakup journey was extremely painful, it was exactly what I needed to experience in order to begin living a more authentic, loving, and peaceful life.

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I stopped beating myself up for the past. And I stopped playing the victim by grabbing the steering wheel and charting my own course.

I accepted responsibility for myself, connected with my vision, and made choices that would help me reach my goals.

And I started to see a glimmer of hope.

I picked up what seemed like the million little pieces of my shattered heart, found forgiveness and peace, and saw a bright future beyond my aching wounds.

My biggest shift occurred when I began to trust my inner wisdom – that little voice that is always guiding us – instead of looking to others for the answers. This was HUGE and a game changer!

Fast forward to now – I am a completely different person.

And this is my wish for you – for you to Heal your Heart and step into the greatest version of yourself – for you to experience passionate love, and to live the life of your dreams. Because how freakin’ amazing would it feel to wake up every day full of joy, confidence, and the freedom to just be Magnificent YOU and create anything you desired?

Healing Your Heart Coaching is a 13-week program based on the best selling books, Spiritual Divorce and The Right Questions, by Debbie Ford.

It is designed to support you in releasing the pain, guilt, shame, and disappointment of the past. You will be provided with life-long skills and tools to:

  • Make peace with your past
  • Release your anger and find forgiveness
  • Stop repeating patterns that no longer serve you
  • Love and accept yourself
  • Step into a future that you will light up your soul

Healing Your Heart begins with learning how your partner was the perfect person necessary for your personal evolution, despite whatever pain you may be feeling. You will experience profound shifts in your perspective – miracles occur, healing begins, and love blooms.Eldorado State Park Rocks

  • Faith will replace Fear
  • Self-esteem will replace Shame
  • Live your magnificent Vision instead of hiding as a Victim
  • Find your voice and trust your heart instead of the negative chatter in your head
  • New, unimagined possibilities will emerge

There is a beautiful future beyond the gripping pain of breakup or divorce and it is just waiting for you to claim it.

It all begins when you contact me to schedule your FREE Heal Your Heart session to see how you can get the love and peace you have been craving. Expect to get:

  • Immediate clarity
  • A powerful action step leading you closer to getting what you desire
  • A deeper understanding of how you will transform your life as you reclaim your self-worth, confidence and joy

We will also determine if we are a good fit because that is critical for getting awesome results!

Sessions are conducted by phone or Skype, allowing you the freedom to be in your own relaxed environment.

Let go of the struggle and get ready to live with more peace, passionate love, and less stress.

Curious about working together?

Contact Me today to schedule your FREE Heal Your Heart session.

Let’s get started!

xo,
Karen

“All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You may succeed in making another feel guilty about something by blaming him, but you won’t succeed in changing whatever it is about you that is making you unhappy.”

Wayne Dyer

What to Do Next…

Click here to schedule a FREE Heal Your Heart sessions 

and begin creating your Happy Even After.